Category: Meditation

Develop A Meditation Practice in 3 Easy Steps

10/29/2018

Many people tell me they want and need to start a meditation practice but they don’t have enough time or they don’t know how.

When I hear these comments, I know they are hearing their intuition’s guidance to slow down reassess, and get in control of their lives and space, but they are completely resistant to their own spirit’s guidance.

At these times, I offer a few bits of advice.

Quickly Create an Inviting Meditation Space

7/15/2018

Creating a pleasing meditation space can be a simple and enjoyable ritual, easily adaptive to your surroundings.

To create the perfect setting, let your five senses be your guide.

Make your home, office, or vacation space ready for your meditation practice by following these simple tips.

Develop A Meditation Practice in 3 Easy Steps

Quickly Create an Inviting Meditation Space

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