People know when they need to add a meditation practice into their lives. They want to slow down, feel in control, present, and at peace.
Learn How To: clear mental clutter create healthy boundaries replenish, rebalance, and focus your energy find a deeper connection to peace, gratitude, and insight
Create Your Practice: Get the foundations, building one step at a time. Create a consistent practice for use at home, on vacation, or during your day. Customize the syllabus to further your development. Sessions are scheduled at your convenience.
If you are ready to cultivate a personal meditation practice, this course is for you.
Helping you settle in to your practice.
This 3 sessions class is taught via phone. Each session is an hour. Schedule at your convenience within 3-8 weeks.
Material support is included and emailed to you.
This 3 session class is taught via audio files, documents, and articles.
Material support is emailed to you.
Students for both the Private Session and Independent Study classes will receive 11 emails. Included are the audio files and syllabus of each class and the following supporting articles: Creating Your Meditation Space Meditation Terms and Techniques Integrating Meditation Into Your Lifestyle What is Intuition? Tools for Accessing Our Intuition
Optional Phone Session, Special Rate: $80 ($100 value) Through Meditation Guild, purchase an additional hour or half hour guided meditation session. Can be used at any time during or after the class series, does not expire.
New Client, Enroll
It is of utmost importance that we are a good match to work together. To get started, schedule a free 15 minute phone inquiry, or submit an inquiry via email.