This time of the year, everything is vying for our attention. We want to face the holiday season with joy, but it often conjures negative or heavy feelings. Yep, this time of year is a real mixed bag of emotions. No matter what you are working with, I have some solid psychic-style coping skills that will help you get through it, spirit intact.
The holidays are a mirror of the challenges before us all year. If we equip ourselves with the best tools to take care of our own spirit first, we can meet any situation in a constructive manner.
Last tip, fun begets fun. Get out there and do something you think is fun. You’ll bring that energy back to everyone you come in contact with, and who doesn’t love to hang with someone in a good mood!
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